Simple Remedies to Treat Hair Loss

Long and lustrous locks not just amps up the personality of a woman but add confidence and oomph factor to her overall demeanour. Seeing innumerable hair strands struck in the teeth of comb every morning can make any woman freak out. Hair loss in women can be caused due to various factors from psychological to physical ones. However, one of the foremost reasons of excessive hair loss is hormonal imbalance.

Progesterone and estrogen levels out of whack, stress, under or over performing thyroid, Pregnancy and childbirth, Menopause are certain causes leading to hormonal imbalance. Thus, Experts from Ego wellness are telling about some simple remedies to treat hair loss due to hormonal imbalance.

• Women’s Rogaine – Rogaine is a great remedy to treat hormonal imbalance and hair loss. It has been approved by US Food and Drug Administration (FDA). Shampoo your hair with Rogaine three times a week.
• Water–Lack of water often leads to hormonal imbalances. It is advisable to drink plenty of water. You should at least drink 8-10 glasses of water daily. Water flushes toxins out of your body making you feel fresh and rejuvenating.
• Enough sleep – 6-8 hours of sleep is necessary to make your body function normally. Lack of sleep can lead to elevated stress levels, higher production of cortisol and ultimately loss of hair. Ample of sleep not only improves your hormonal imbalance but invigorates your life.
• Alleviate alcohol intake – Excessive caffeine or alcohol intake can destabilize the endocrine system, particularly if there are other hormone stressors present in addition to toxins, fats or stress.
• Scalp massage – Giving your scalp a nourishing oil massage at least once a week will strengthen hair follicles and prevent hair loss because of increased blood flow.
• Exercise – You should exercise for 30 to 40 minutesevery day for a healthy body, including hair. This would balance your hormones and increase blood circulation to your body and scalp. 

We hope that you experience reduction in hair loss after acquiring these simple remedies in your daily regime. Ego wellness is a hair regrowth clinic in Bangalore which provides hair fall treatments. It renders services related to hair transplant, dandruff treatment and other hair therapies as well.